This is a post in Academic Surgeon that I wrote while I was taking a pragmatic clinical trials class at Harvard. I was talking to my friend, Dr. Roshni Rao, who managed to get a small publication out of a lot of hard work, which led me to write this.
At the same time, exercise is a habit, but developing habits can be facilitated by trainers and forced optimization in your form of time management. Research and writing are habits too! Let's develop these muscles!